Medicine thinks, milk flavour Kennedy sex small cold, have promote the secretion, moist bowel aperient, filling, clearing the spleen deficiency effect and so on. Pour the milk proper processing, or and other food prepared together, can be made into various "dietotherapy milk".
1. Milk porridge.
Milk 250 milliliter, rice 60 grams, sugar right amount. First the rice boil half ripe, to rice soup, add milk, slow cooked porridge, add sugar mix, dissolves become namely. Sooner or later take feed, pay attention to keeping warm, don't metamorphism. Can fill empty caustic five zang-organs, benefit spleen and stomach, embellish. Suitable for weak strain, insufficient, qi deficiency after illness win, old and frail, malnutrition sickness. The milk by dairy processing factory production formed a variety of formula, gruel different sweet and salty flavor. Its sterilization time is short, nutrition loss less.
2. Milk jujube soup.
Milk 500 ml, big jujube 25 grams, rice 100 grams. First the rice and jujube congee with boil boil, then add milk, can, can fill qixue and benefit spleen and stomach, suitable for overfatigue body deficiency, a lack of blood disease.
3. Mutton milk rewards.
Mutton 250 grams, ginger 20 grams, yam 100 grams, milk 250 ml. Wash lamb and cut into small pieces, ginger slices, together into the casserole, fire water right amount, 7 ~ 8 hours, stew, remove swirl not lousy residue, leave mutton soup, add sliced yam, cooking lousy, add milk, bring to a boil then. This product temperature for PE in tonifying qi deficiency, pure, suitable for postpartum) limb after illness (cold and tired, shortness of breath wait for disease. Can everyday the fractional take feed, even served 5-7 days for one period of treatment. Take his while eating other drugs should not be when every morning, best LianZiZhou (once cooking jujube millet to 60 grams of millet, big jujube 10 MEDALS, lotus seed 18 grams of cooked porridge).
4. Milk way his poems did.
60 grams of japonica, blast walnut 80 grams, born walnut 45 grams, sugar 12 grams, milk 200 ml. Wash the japonica, soak 1 hour, filter out dry moisture, and walnut, milk plus a small amount of water mixing mill with fine, the filter funnel into take juice, will add water to boil juice of pan, add sugar and stir to dissolve all after slag, take the filtrate filter into the pot boiling is a burning. This product can tonifying spleen kidney, dryness profit lung, applicable to cough, asthma, lumbago and tianjin kui bowel dry constipation, also can be used as deficiency, after illness body neurasthenia, chronic bronchitis, sexual function lowly, elderly patients meals. Constipation Hollow drinking or both. Sooner or later, assist food
5. Ginger milk into the rewards.
Leek 250 grams, ginger 25 grams, milk 250 ml. Will Chinese chives, ginger chopped, and stamped lousy, to cleanse gauze ground take juice, add in the pot, add milk boil can. This product can warm the spleen, stomach ulcer applicable to stomach cold type, chronic gastritis, weiwantong, vomiting, etc., can take in every morning. Another kind of ginger milk, substitute raw ginger 10 grams, sugar 20 grams, milk 200 milliliter, blending boil become namely. This product can benefit stomach, fall inverse, check vomiting, suitable for pregnancy may take. The women vomiting
6. Thick with milk.
Boil the milk 3% ~ 7% to join GaoGan powder, starch or OuFen etc, make the milk thickens slightly, slightly more sugar can. This applies to goods habitual vomiting, nausea and need to increase energy patients.
7. Eggs with milk.
First the eggs boiled egg, protein, remove the old, but spoons will break, add milk egg yolk inquiry can be fully mixing. Egg yolks in addition to containing protein, fat, vitamin A outside, still contain iron, phosphorus and other substances. This applies to goods iron-deficiency anaemia of compensatory calcium, and the need for four or five months baby.
8. Homemade skimmed milk.
Will milk boil, rest for several hours, remove the dimension above NaiPi (i.e., fat, this method can generally be removed 80% of fat) become namely. This product suitable for feeding developed diarrhea, dysentery, enteritis etc of intestinal disease infant. Due to remove fat milk contains quantity of heat low, lack of vitamin A, D, etc, can use other food supplements and recover after should continue to feed whole milk.
9. Milk tea.
Add milk with drink is tea of the tradition of people throughout the world. Our southerners like drink the milk tea with sweet, and xinjiang, Inner Mongolia and Tibet are love to drink with salty milk tea (brick tea + milk). Milk tea modulation method is: first use leach bubble tea, then trendency pour it into the boiling milk. As for sugar or salt, may according to the personal taste and decide. Add milk, make both after tea into a whole, distinctive flavor of nutrient complement each other, inhibit the stench and the milk GuSeWei, drinking tea tastes more full-bodied, long. Milk tea can go fat, helping digestion, benefit think refreshing, diuresis detoxification, eliminate fatigue, also suitable for acute or chronic enteritis, gastritis and duodenal ulcer such as patients to drink. For alcohol and anesthetic drugs, it can also play severely detoxicification.
10. Milk weight loss method.
Suitable for athletes reduce weight. Weightlifting and wrestling, judo movement project is to press weight hierarchical, athletes to before the game adjust good weight, make in a certain level limitation, within the scope of the method is often used in the past, perspiration limit heat intake and the use of diuretics, etc. In recent years abroad someone using milk weight loss method, and the specific measures have two kinds, one kind cries profeta's method, i.e. weekly science, arrange for milk a day, on this day only eat milk 1 ~ 1.5 litres, yogurt 0.5 litres, cheese 100 ~ 200 grams, and small amounts cream; Another kind of call karel's method, every day for 3 consecutive days time, five times drink milk were 1 rises, at the same time, and then eat some vegetables, fruits, meat. Allegedly using milk weight loss can reduce the moisture inside body, and no permeability interference, will not affect the grade of the athlete.
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