Monday, June 6, 2011

50 good habit keep your youth

How to after ten years remain youth? Because of its own genes, the physical quality and other reasons, the same age women after ten years, some have show old, some still very young. Far from this kind of completely avoid and hidden valley YouLin violation and the unfettered health doesn't seem real, we only constantly exploring and find a truly effective way to protect themselves, to reject this ZhuoShi the world of mortals tarnished and erosion.
1, first we suggested, should have a ideal correct skin care process, to skin maintain plays a very important role; The long-term use of high quality to protect skin to taste is beautiful skin secret.
2, nutrition: you shall determine, his skin, hair and fingernails belong to what types. Then take the corresponding nursing. But take heed to yourself care to protect skin to taste will have what bad reaction.
3 and moisturizing: don't let dry skin, often drink. Almost one day should drink 2 liter of water. To take a bath, skin care every day. If the night before a night in the Party, more tired, special need replacement is alcohol evaporate moisture. Drink the water, face after will be added.
4, sleep: assuring morpheus, life rule, can let person immediately restore spirit and energy. Holidays should try to keep enough sleep time. If a night did not sleep, your skin is very easy to appear problem, are likely to be a month to solve.
5 and reference to some celebrity skin maintain path.
6, facial nursing: from next supreme massage facial skin, had better be one time in the morning. Insist to use some firming skin products, every time when daub to jointly by the neck, and under, prevent skin with push up flabby prolapse.
7, bright color of skin: be careful not to use makeup than color of skin dark pink.
8 and if color too bright, can appear facial very oil, so MaFen bottom don't too much or will only make wrinkles and more apparent.
9, avoid using too cold or too dark tonal. Tan will make one looked very pale, and darker mouth red makes labial ministry appear more thin.
10, pay attention to the neck nursing products, such as using essence of skin cream containing oily cent, so as to control the neck obvious horizontal grain.
11, besmear nail polish, selection and carefully coordinated clothes, accessories of color. Don't use every day, fingernail also need to use nutrition frost, prevent to become yellow.
12, night, before you go out with hot towel light apply face, activate the capillaries, relieve wrinkles.
13, use less as far as possible with eye shadow, after the first eye shadow besmear again, avoid eye skin directly hurt.
14, pay attention to the eye make-up, use eye shadow colour cover canthus small fine lines.
15, daub eye frost, don't ignore the splash around the corner, otherwise they will deepen over time.
16, if makeup eyes of good, that can appear more alight, but should pay attention to use caution green eye shadow.
17 and when making up, use light color in the pouch below the concealer, in uplift place wipe on brunet concealer, so can the boundaries of uplift with DiXian fuzzy, in order to cover pouch.
18, stay in shape, harmony is swollen figure and was fat can make you appear seams.
19, meet acquaintances greeted each other when, should straight body, keep posture and mental outlook, the other side would vote to appreciate vision.
20, avoid and those natural disposition is upbeat people much contact, lest affect his own emotions.
21, keep yourself outside new things newness, have such an attitude and emotional appeal, can make a person appear spirit glows.
22, don't intentionally mimic those young students trying to make their young. There is a difference between young and naive. Blindly contrived imitate will only cause stranger doubt confused vision.
23, appropriate hairstyle: it is to choose red or brown, should for a person appropriate: "most women tend to at a certain age, it tends to hair bobbed. In fact the idea is not recommended because hair can make wrinkles and looks more apparent, more show old. So I can stay and shoulder hairstyle, slightly cut some levels, naturally, people also appear spirit. Might as well try, not only young and fashionable.
24, daub some contain vitamin C products, keep ruddy complexion, even if you don't put lipstick also very spirit.
25, with gauze or cotton with elite fluid or moisturizing apply is on the face 20 minutes, let your skin water full overnight.
26, eyestrain: use a food spoon dip in warm water and then placed on eyelid keep 5 minutes, until the temperature of the metal spoon slowly, so that a set of simple cooling of fatigue recovery program was finished.
27, let pouch vanish: use of high quality eye mask.
28, regular use all sorts of efficacy of face film cleaning nursing, provide nutrient and moisture, uniform oil-water balance, it can make the skin become flabby dim, recover skin moist luster of elastic. If have no time to do facial mask, can use some essence can instantly restore skin smooth, makeup the effect also can more abiding.
29, we do some eye care fuck, you can be in the office or bedtime try.
30, labial ministry nursing: with a toothbrush with honey besmear is on labial ministry, reserve 2 minutes.
31, before sleep after using balms, skin, apply on lips gently around and patted way, make double lip massage the effect of produce smooth diffusion.
32 and aromatic shine skin therapy: keep enough sleep, and peppermint oil massage neck.
33, insist on good and a regular life habit, less water, free do before bedtime, reduce the swelling eyelids eye massage, don't let an eye leak age secret.
34, night if sleep, the second day of a simple make-up should be appropriate, don't change too thick, with downy color eye shadow and lipstick.
35, use bead light color eye shadow besmear canthus, eyes can appear bigger. But if your eyelids, red color of skin slants around the law won't be fit for this.
36, per week to make a facial particles sanding, or use some fruit acid taste, or can use chamfer frost will remove aging cutin, make the skin fully absorb the nutrients skincare, make skin luster.
37, use hide color, eye part of the makeup don't change too thick.
38, use is suitable for all parts of the essence, such as the eye, facial elite element, it will improve the upcoming inelastic skin, eliminate, relaxation corner of XiaoWen and facial lines and wrinkles.
39, choose suitable hair color: if found to have the white hair, then try to dye a issued, make the person is more beautiful. But pay attention to dye hair have uniform color
40, insist that every out to prevent bask in article, use the sun's UVA is causing the culprit behind the ageing of the skin, constantly to effectively prevent bask in.
41, insist that every eat vitamins, such as vitamin C, E cabbage, vegetables, peanut, helps to dilute and decompose melanin, already formed the melanin can inhibit freshmen, prevent melanin precipitation, and accelerate skin or through blood from melanoma eduction body outside.
42, not eosinophilic alcohol and tobacco, smokers wrinkle the skin than non-smokers as early as the age of 10 years. The most obvious is that because smoking will labial ministry send out, to make the water lips become is yellow and sere, appear lip lines.
43, proper motion can accelerate blood circulation, help cells oxygen, every week 3-5 times, each time 20-30 minutes of aerobic games let skin become ruddy young.
44, often use the hand cream, prevent hand aging, do hand wax can maintain the effect of hand moist and smooth.
45, do not use the water of overheat bath, it'll take at the surface of the skin, make skin grease for lack of moisture and early ageing.
46, keep the feet skin smooth, no dead skin, old skin, foot skin should be as tender soft and hand.
47, go oily water, keep skin water oil balance is nursing key, wash a face every morning and evening, if is seriously twice for oily skin, can use the oil and acne skin products, should notice to light more on food.
48, anti-wrinkle, firming and moist is the key anti-aging, eating more such as Onions, garlic, tomatoes, inhibit the pigmentation.
49, regularly to the beauty parlor deep-seated cleanness and moist anti-creasing nursing is very necessary.
50, try to ease the pressures of from the outside, maintain a average heart, to keep healthy.

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