Thin thin thin simple 8 recruit let you have an aul face

1. Bath sport. Compulsory skin

To the sauna principle and effect everyone probably familiar with. The thin face too can borrow this method. Bath when let water to the chest, hot water let the body and face profusely. By forcing the skin to achieve thin face purpose. Sport Alone when washing a face, can be in very hot water thoroughly clean the face, then use cold water, heat and cold, alternate, make the skin get strong stimulation, promote the blood circulation. So the skin to wash out the most flexible. Elastic good face, are generally not how many supenllus meat, and this method can not only help you quickly thin face, still can make you more stepping up to the facial ministry skin.

2. Thin face massage

With two hands thumbs up to the zygomatic fat, in a top, for a few seconds, repeated a few times. You will feel a little pain, this is the sign of effective effects began, and need not to harm worry. When washing a face every day on this simple massage technique, can help you easily have V face! In addition, plus some thin face frost more effective oh!!!!!

3. Don't back overweight thin shoulder bag

Because human body weight in bear, we could not consciously tight with his teeth close, cause the facial muscles tense. In addition, carry heavy items when walking around, attention body, the balance of the backpack is the best choice of thin face.

4. DIY garlic thin face mask

Garlic can thin face mask? And don't feel that the smell of garlic heavy, is just the odor and garlic itself activity function, can make skin contraction elastic.

Methods: the garlic peeled, microwave medium and small fire in turn two minutes to taste, into the blender mixing add water. Will face cloth in garlic bubble water. Then take a small bowl put in some green powder, add garlic water, when, apply is in facial mask. Garlic face film has thin face and put to smallpox and chamfer simple function.

5. Fingers beat thin face method

With finger gently under joint hit cheekbones. The purpose is to make muscles are mild stimulus, leading to shrink to reduce fat face, has very great help. This action every day, about 15 times do that can reach the effect of thin face.

6. Don't long time to listen to the music of low stress

Long time to listen to low stress in the body of the long-term is in nervous condition, sympathetic more excited, but can't relax, so to mould perfect face is very adverse. So when resting, should try to listen to some light music.

7. Ensure good sleep

Lighting avoid excessive light, because for a long time at the light, parasympathetic nerve can't effectively activities, the body can produce tension. Good sleep, is water fat face thin face best defense.

8. Healthy diet

Stop unhealthy eating habits, absorb a balanced diet. Again through the appropriate massage your face, help to burn the fat, with charming is spruce face. In addition, eat some food, quick easy and thin face thin face the good method, and the effective thin face food including celery, laver, spinach, accept beans, and so on.