SPA can thin face also can care the mouth, if you face become thin thin small, sharp chin, long vomit a aroma, you will find your popularity will become excellent, face shape also can become super bright.
Step one: ready for a glass of water.
Step 2: drink a water contain in the mouth (at ordinary times the weight), usually two or three times as long as the practice, can control to the main point focusing.
Step 3: the use of oral and two buccal power, water from the mouth wall to wall, injection lips will focus on the mouth water through the gaps between the teeth through the power of the water out, at this time will make the cheek muscles gradually tight, reuse oral and two buccal forces will absorb moisture back in time, oral about half a second.
Action is good: not only sports to face, mouth, lips and cheeks, and at the same time movement to chest sternocleidomastoid muscle and eliminate double chin, also cleaned up the mouth.
The number of little face fuck SPA operation because everyone age different and different. Because, when young, don't need to exercise more, even as the cheek face the ideal, also be unlikely across the easily across; The certain age, if not very careful cheek the maintenance will be easily, so each up flabby obese little face the number of exercise do SPA is not necessarily.
How to count? Age 3 is multiplied by the number of your movement, such as 20 times 3 is 60 times.
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