Will know! End not perfect chest type six scheme

Skinny girl figure most would face the same question: chest is too flat, lots of people will choose to use breast enhancement products, but had little effect, or for different type chest solve flat-chested problem is fundamental, the following six plan lets you succeed save not perfect chest, relaxed carry director.

Solution a: flat type chest remedy

Flat type chest breast is very small, nipple almost say be clingy in chest muscle. Mammary gland is small, almost no adipose tissue, like the existence of youth development appearance. Just

Formation reasons: congenital dysplasia, or genetic factors. Blockages. Mammary dysplasia, permeate the poor. Nutrition absorb bad.

Remedy: if your mother's chest is less word, the proposal is in adolescence friend must pay more attention to your diet. Eating more have breast enhancement effect to the supplements, and continue to massage, avoid breast jams.

Scheme ii: disc type chest remedy

This shape chest cannot calculate small, but look from the front chest area is too big, no ether feeling, too scattered. As the plate upside down!

Formation reasons: bad circulation. Luteinizing hormone deficiency.

Remedy: must avoid excessive dieting, to maintain a balanced diet, and form the good habit of movement. Before and after the physiological periods to pay special attention to drink plenty of protein and supplementary glial food.

Plan 3: triangular chest remedy

Look from flank breast like a spinous triangle! The breast is unnatural to stand up, let a person feel strange.

Formation reasons: bad living habits. Chest are not strong enough. Adipose tissue, promulgated in the breast. Underwear dressing inappropriately.

Remedy: along with the growth of bosom, to constantly replace comfortable, formfitting underwear. In bath should also ingenious use of water of strength to do massage, make bosom shape more perfect.

Plan 4: droop type chest remedy

This type of breast skin relaxation, without flexibility, nipple don't tip pretty, pointing to the ground.

Formation reasons: taking the drugs containing male hormone overmuch. Bad method reducing weight rapidly shrinking cause breast adipose inside. Postpartum cause hypodermic and adipose decrease, mammary gland atrophy, and the lack of maintenance.

Remedy: must avoid fast inside short time decrease heavy way. If it is the result of postpartum, will pay attention to such as leeks, Chinese cabbage eating some vegetables, and completes the breast of the maintenance.

Plan 5: motile simple exercise

Choose a power, not so strong cable, sitting in the chair, both hands is fixed to the body back slowly, slowly, both sides do expand tensile control cable, reduction, so repeated 15 times. Note experience the breasts and forceful, the feeling of cleavage extrusion.

Plan 6: massage type convenient fuck

Pour suitable amount adjustable good massage oil in the hand, use fingertips to smear evenly on the chest. Under the breasts along, massaging neck along the rim up under the collarbone position; Clockwise from breast center position play circle massage, massage to the collarbones position; upward In the breast, to make little circle around spiral massage, way to do every movement repeat 8-10 times. This method can active blood vessels around it, keep breast aureola fresh colour and lustre, fully firming skin, and active mammary gland, promote the glands organization benign growth.