"The most practical and anti-wrinkle coup", wrinkles is beauty, people in order to keep the enemy of the appearance of youth, since the ancient times tried method. But the coup, anti-wrinkle existed in life the detail. 7 you below tell you never expect to knit methods:
A: the side sleeping facial wrinkles will increase
1, supine. American dermatosis learn reminds, the side sleeping will increase your cheek and chin, and wrinkles will allow you to lay prone to sleep the forehead eroding canyons. Therefore, the best supine.
2: don't squint look things
1, don't squint look at things. The United States, like skin learn think the cost.you narrow face this kind of repeatability of what facial muscles movements that overworked, and finally form wrinkles. So if could not see, will wear appropriate glasses now.
3: eat more fish anti-aging
Eat more fish. Especially salmon. Salmon and other deep sea fish is not only the important source of protein, they also contain a named ou miqie 3 fatty acids, essential fatty acids, this kind of can nourish the skin, help reduce wrinkles.
4: use cocoa supplanted coffee with cocoa supplanted coffee. Cocoa contains two flavanol, can protect the skin from the sun burns, improve circulation, protect skin moisture, make skin feel more smooth.
5: eat more fruits and vegetables eat more fruits and vegetables. American tulane university study found that vitamin C can increase the collagen synthesis, prevent the ultraviolet and medium-wave uv polynikis skin damage, correcting pigment precipitates, improve skin inflammation.
6: don't wash not excessive and wash. Excessive University of Maryland medical center skin expert thinks, excessive shave, will wash away the skin's natural protective oil and water.
7: eat soybean eat soybean. The results showed that the soybean help protect or therapeutic part smooth ageing damage, improve skin tissue, making it more tightening cause. These seven and anti-wrinkle nostrum really practical
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