Sesame and say til, have the five zang-organs hepatorenal, embellish, moist skin, make the person rosy burnish, fall hematic fat, sugar, prolong life, such as effectiveness role.
Soybean protein 35%, fat 20%, is contains a variety of vitamins and minerals alkaline food. Soybean fats have lower cholesterol roles of arteriosclerosis, hypertension is effective.
Method: soybean 100 grams (wash), half submerged focal research powder (sesame fry can buy ready-made sesame powder, the supermarket has sold) 20 grams. Use first beans cooked porridge, can add fresh soup (canned may), porridge roll rejoin after sesame powder, salt can. Ginger porridge usually put food into medicine, ginger belongs to the Yin and Yang halves of the food, "weight positive decrease" depend largely on eat food, were negative or positive. Negative food increased energy input, positive food increased energy output.
Western medicine so-called "foundation" (BASAL metabolic rate METABOLISM) means that when the body is completely at rest state energy expenditure. Absorb food can increase positive fundamental metabolism rate, because you during the break, can eliminate the extra energy, this is a lot of people eat too many, but can still keep slim reasons. So, the person that reduce weight as eating properly penis food, can certainly easier.
Indications: headache congestion, chronic bronchitis, easy to colds, obesity, taste cold empty or stomachache disease.
Saute ginger eight grams cut for chip or fine material, big jujube two MEDALS (chill cold, go to set two MEDALS jujube, meters 100 grams add stock to common conjee, optimum salt, sesame oil seasonings. Appropriate ji4: typhoid avoid clothing
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