Summer is cultivated what fruit?

Summer is all sorts of fruit repeatedly 1830s, red apple, other delectable mango, purple is filled with the grape, and wearing the green watermelon, a delicate and charming let people drool. But what is in the fruit in summer of eat easily turned department?

peach

Nutritional immunology expert, said dr ChenZhaoFei peaches are rich in vitamins, minerals and tartaric acid, and its iron content r fruit coronal. Iron is the main raw material, human hematopoietic for health, very beneficial to in numerous herbs have an important position.

watermelon

Our country folk proverb: summer eat watermelon, drugs don't grasp. Explain the most suitable eat watermelon summer heat.

Watermelon rich vitamin A, Bl, B2, C, glucose, sucrose, fructose, malic acid, glutamic acid and arginine, etc, with functions of good, and the effect of urine, fall blood pressure of high fever, sweating thirsty, sweat, nephritis niaoshao, hypertension, etc have assisted effect.

Watermelon is good, but eat watermelon to also have exquisite. Chinese medicine experts think of cold sex food, watermelon, easy injury taste, so taste cold empty, ordinary had chronic enteritis, gastritis and duodenal ulcer or shit dilute pond had better eat less. Normal person unfavorable also edible overdose, otherwise it will damage taste and trigger indigestion or diarrhea.

Need to remind is, summer colds feverish patients often eat watermelon to aid the water, fever, but because it belongs to Kennedy cold food, unfavorable used to chill cold and cold initial stage, especially with chills, no sweat wait for a symptom person unfit to eat.

papaya

Papaya is not only a delicious fruit, and medical effect. Papaya contains a type called papaya (papain) can be an important enzymes, protein is able to digest food down into the state, soluble as high as 35 times its itself of lean lean, this is people will come in papaya digestive disorder treatment of protein in the cause, the papaya tree leaves ministry and have not mature content in the papaya fruit most.

pineapple

Pineapple every 100 grams fruit contains vitamin C 30 mg, and contain rich moisture. Its pulp and papaya contains a same enzymes that can decompose protein, so it can soft flesh, dispelling the clot, also cultivated buffets.